The Tao of Jeet June Do - Conditioning

Extracted from The Tao of Jeet June Do

= Conditioning =

Conditioning is a process whereby a specific stimulus will cause a specific reaction. A repeated stimulus eventually creates an action pattern in the nervous system. Once this pattern is established, the mere presence of the stimulus will cause the specific action. Such action is instantaneous and almost unconscious, which is necessary for effective countering. Conditioned action should be the result of intense and concentrated practise of planned action pattern in response to every lead.